Group counseling provides a supportive space to connect with others who share similar experiences. Led by a clinician, groups focus on various topics, often targeting emotional regulation, social skills, and learning coping skills. Members learn from one another, practice new skills, and feel less alone in what they are going through.

→ Anxiety
→ Anger / Stress Management
→ Social Skills
→ Peer Connection and Support
→ Mindfulness
→ Compliance with Others / Following Directions
→ Emotional Regulation
→ Coping Skills
→ Rigid Thinking Patterns
→ Tantrum / Aggressive Behaviors
→ Effective Communication
→ Conflict Resolution
→ Problem Solving

Common Areas We Address: 

CURRENT GROUP OFFERINGS

CURRENT GROUP OFFERINGS

“Seema has somehow helped my daughter come out of her shell in the social skills group. My
daughter used to be the most shy little girl ever, and now she looks forward to seeing all her new
friends.”

“When Seema approached me about putting my son in a group I was at first unsure how he would do. I am so glad we gave it a chance, he is able to learn about his feelings, while also practicing coping skills with other kids just like him”.

“I’ve received so many texts from all the teachers telling me she is getting along with her peers better, showing others respect, and also having less tantrums :)”

“As a parent it would break my heart when I didn’t know how to help my little boy through his tantrums. Anything seemed to set him off. He’s been loving going to group with Ms. Seema and brings me home all his therapy materials that we practice at home.”

“I was nervous about putting my daughter in group, due to her ASD diagnosis. She’s always had a hard time making friends, and no groups ever seemed to be the right fit. Somehow she was always the girl being left out. Her therapist has helped her make friends that she tells us all about after group.”

“I loved the idea of my child being in group with other kids that he can learn from. Every week
Ms. Seema teaches new topics about emotional regulation, and the process is wonderful!”.

“My daughter has taken all the social skills she’s learned from group and began applying them in
her relationships with her younger siblings, its amazing to see her becoming an older sister.”

“Wow!! Each week my son is so excited to come to your group and play with his friends. I am so
happy he enjoys going to therapy, and has a space to discuss his feelings and behaviors."

“Seema created a space where therapy can be fun for kids. Mixing learning with fun activities
makes me so happy. My kids learn about emotional regulation, and the results are impressive.”